ABOUT THE CLUB
A new standard for training in Jersey.
Strong Body & Mind is a Training & Recovery Club being created to raise the standard of training in Jersey. Our aim is a better member experience through serious training, dedicated recovery, carefully selected people, cleanliness, service and belonging.
WHAT GUIDES US
Five pillars. One club.
TRAINING
World-class strength, cardio and functional equipment selected for actual training quality.
RECOVERY
Sauna, cold plunge, leg compression boots, massage guns and treatment support.
EXPERTISE
A carefully selected network of coaches, therapists and practitioners.
STANDARDS
Cleanliness, maintenance, presentation, equipment care, member service and staff standards.
COMMUNITY
Members know the team, the team knows members, and people feel part of the club.
A major new collection of British-built Watson strength equipment will sit alongside carefully selected cardio and functional equipment from specialist brands.
THE SITE'S STORY
Building on One Motivation.
One Motivation has an established place in Jersey’s fitness community. Training routines, friendships and coaching relationships have grown here over the years. When its future became uncertain, Harry Strong set out to protect that community and realise the site’s potential. He brought together funding, suppliers, coaches, therapists, recovery specialists and industry contacts to develop the next chapter.
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FOUNDER STORY
Why I’m building Strong Body & Mind.
One Motivation has been important to my life and my coaching business. When I became concerned about its future, I started developing a plan and bringing the right people together to give this community a stronger future.
Years of training and coaching across Jersey have shown me what members value and where we can do better. My ambition is not simply to put new equipment in an old building. I want better training, changing rooms, recovery, cleanliness, maintenance, coaching, service and atmosphere. I want to protect what people already love here, recognise those who support us early and build a facility Jersey can be proud of — a new standard for the Channel Islands that we work to earn.
Harry Strong
Founder & Managing Director
Strong Body & Mind
COMMUNITY
More than somewhere you scan in and train.
A welcoming club for every level, where members recognise one another and coaches and practitioners collaborate. We want member and social events, training challenges, education, workshops, charity events and recognition of the people who make the club what it is.
A club people genuinely want to belong to.