ABOUT THE CLUB
TWO FLOORS
ON HALKETT
STREET.
One Motivation Gym, rebuilt as Strong Body & Mind. Two training floors in the centre of St Helier — a full strength and conditioning range, a free-weight floor that never feels crowded, and the Recovery+ suite upstairs.
HIGHLAND HOUSE · ST HELIER · JERSEY
INSIDE THE CLUB
Daylight, height and space to train properly — on both floors.
THE SPACE
SERIOUS KIT.
CALM SPACE.
Highland House gives the club something rare in St Helier: height, daylight and enough floor to lay equipment out properly. Machines are spaced so you can work without waiting, and the free-weight area sits on its own so heavy sets never crowd the walkways.
Downstairs is strength — plate-loaded frames, racks, benches and a full dumbbell wall. Upstairs is conditioning and recovery: climbers, bikes, treadmills, functional space and the Recovery+ suite.
Everything is being re-finished in matt black steel, bone walls and warm timber.
THE EQUIPMENT
A complete range across strength, free weights, conditioning and recovery.
STRENGTH
Hammer Strength plate-loaded frames, power and squat racks, olympic benches and a dedicated deadlift area.
FREE WEIGHTS
A full dumbbell wall, kettlebells from 4 to 24kg, olympic and EZ bars, adjustable benches.
CONDITIONING
Matrix stair climber, treadmills, upright and recumbent bikes, cross trainers and open functional space.
RECOVERY+
Sauna, cold plunge, compression therapy and a stretch and mobility zone.
THE TRANSFORMATION
ONE MOTIVATION.
REBUILT.
Same address, same community, an entirely new training environment — new identity, new finishes, upgraded equipment and the Recovery+ suite.
WHY TRAIN WITH US
THE BEST GYM
IN JERSEY —
BUILT FOR BODY & MIND.
Strong Body & Mind is a premium gym in the centre of St Helier, Jersey — the rebuild of One Motivation Gym on Halkett Street. Two training floors, brand-new Watson strength equipment, a full free-weight and conditioning area, personal training and a dedicated Recovery+ suite with sauna, cold plunge and compression.
Whether you live in St Helier, work in town or train around island life, this is a place built for people who take their health seriously: capped membership, clean kit, real coaching and a floor that never feels queued.
TRAIN THE BODY
Strength, muscle and mobility that hold up outside the gym — carrying, climbing, playing, ageing well.
TRAIN THE MIND
Discipline under a bar transfers. Better sleep, lower stress, sharper thinking through a working week.
INVEST IN THE FUTURE
The hour you give today is the health you keep in twenty years. Nothing else returns like it.
LOCATION
ST HELIER.
JERSEY.
Highland House, 271 Halkett StreetSt Helier, JerseyJE2 4WJA minute from the markets and the main shopping streets. Parking at Sand Street and Minden Place. Opening hours are announced with the opening date.